Certified Specialist Programme in Flexibility and Mobility Training for Athletes
-- ViewingNowThe Certified Specialist Programme in Flexibility and Mobility Training for Athletes is a comprehensive course designed to equip fitness professionals with the essential skills to enhance athletic performance and prevent injuries. This program emphasizes the importance of flexibility and mobility in sports and physical activities, making it highly relevant in the industry.
7٬178+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
حول هذه الدورة
100% عبر الإنترنت
تعلم من أي مكان
شهادة قابلة للمشاركة
أضف إلى ملفك الشخصي على LinkedIn
شهران للإكمال
بمعدل 2-3 ساعات أسبوعياً
ابدأ في أي وقت
لا توجد فترة انتظار
تفاصيل الدورة
• Fundamentals of Flexibility and Mobility
• Assessing Athletes' Flexibility & Mobility
• Dynamic Stretching Techniques for Athletes
• Static Stretching and its Impact on Performance
• Designing Flexibility & Mobility Programs for Sports
• Foam Rolling and Self-Myofascial Release
• Mobility Drills for Enhancing Athletic Performance
• Incorporating Flexibility Training in Strength Programs
• Recovery Techniques for Improved Flexibility and Mobility
المسار المهني