Global Certificate Course in Mediterranean Diet for Emotional Health
-- ViewingNowThe Global Certificate Course in Mediterranean Diet for Emotional Health is a comprehensive program designed to equip learners with the essential skills needed to excel in the wellness industry. This course highlights the importance of the Mediterranean diet in promoting emotional health and preventing mental disorders.
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GBP £ 140
GBP £ 202
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⢠Introduction to Mediterranean Diet & Emotional Health
⢠Understanding the Mediterranean Diet Pyramid
⢠The Science Behind Mediterranean Diet & Mental Well-being
⢠Key Components of Mediterranean Diet: Fruits, Vegetables, Whole Grains, & Legumes
⢠Healthy Fats in Mediterranean Diet: Olive Oil, Nuts, & Fish
⢠Mediterranean Diet & its Impact on Stress, Anxiety, and Depression
⢠Meal Planning & Recipes for Mediterranean Diet for Emotional Health
⢠Incorporating Physical Activity in Mediterranean Diet for Emotional Health
⢠Overcoming Challenges & Sustaining the Mediterranean Diet for Lifelong Emotional Health
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