Certified Specialist Programme in Senior Strength and Power
-- ViewingNowThe Certified Specialist Programme in Senior Strength and Power is a comprehensive course designed to meet the increasing industry demand for fitness professionals with expertise in senior fitness. This certificate course emphasizes the importance of strength and power training for the senior population, addressing their unique needs and challenges.
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GBP £ 149
GBP £ 215
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⢠Senior Strength and Power Assessment
⢠Designing Senior Strength Training Programs
⢠Power Training for Seniors
⢠Exercise Selection for Senior Strength and Power
⢠Progression and Regression in Senior Strength Training
⢠Safety Considerations in Senior Strength and Power Training
⢠Monitoring and Evaluating Senior Strength and Power Training
⢠Special Populations in Senior Strength and Power Training
⢠Functional Training for Seniors
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