Certified Specialist Programme in DASH Diet and Stress Reduction
-- ViewingNowThe Certified Specialist Programme in DASH Diet and Stress Reduction is a comprehensive course that provides learners with the essential skills to excel in the health and wellness industry. This program focuses on the DASH (Dietary Approaches to Stop Hypertension) diet, a proven method to reduce high blood pressure and improve overall health.
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Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Understanding DASH Diet: An Introduction
โข DASH Diet Nutritional Guidelines
โข Designing a DASH Diet Meal Plan
โข Stress Reduction Techniques: An Overview
โข Mindfulness and Meditation for Stress Reduction
โข Physical Activity and Stress Reduction
โข The Role of the DASH Diet in Stress Reduction
โข Case Studies in DASH Diet and Stress Reduction
โข Implementing a DASH Diet and Stress Reduction Programme
โข Best Practices for Certified Specialists in DASH Diet and Stress Reduction
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