Certified Specialist Programme in 21-Day Detox Challenge
-- ViewingNowThe Certified Specialist Programme in 21-Day Detox Challenge is a comprehensive course that provides learners with the essential skills to excel in the health and wellness industry. This program focuses on the importance of detoxification and its impact on overall health, making it highly relevant in today's wellness-conscious society.
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⢠Unit 1: Introduction to 21-Day Detox Challenge
⢠Unit 2: Benefits of Detoxification and Target Audience
⢠Unit 3: Understanding the Human Body: The Digestive System
⢠Unit 4: Pre-Detox Preparation: Setting Goals and Expectations
⢠Unit 5: The Detox Program: Meal Plans and Recipes
⢠Unit 6: Physical Activity and Exercise during the Detox
⢠Unit 7: Managing Emotional and Psychological Aspects of Detox
⢠Unit 8: Monitoring Progress and Adjusting the Detox Plan
⢠Unit 9: Post-Detox: Maintaining a Healthy Lifestyle
⢠Unit 10: Troubleshooting Common Detox Challenges and Setbacks
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