Certified Specialist Programme in 21-Day Detox Challenge
-- ViewingNowThe Certified Specialist Programme in 21-Day Detox Challenge is a comprehensive course that provides learners with the essential skills to excel in the health and wellness industry. This program focuses on the importance of detoxification and its impact on overall health, making it highly relevant in today's wellness-conscious society.
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โข Unit 1: Introduction to 21-Day Detox Challenge
โข Unit 2: Benefits of Detoxification and Target Audience
โข Unit 3: Understanding the Human Body: The Digestive System
โข Unit 4: Pre-Detox Preparation: Setting Goals and Expectations
โข Unit 5: The Detox Program: Meal Plans and Recipes
โข Unit 6: Physical Activity and Exercise during the Detox
โข Unit 7: Managing Emotional and Psychological Aspects of Detox
โข Unit 8: Monitoring Progress and Adjusting the Detox Plan
โข Unit 9: Post-Detox: Maintaining a Healthy Lifestyle
โข Unit 10: Troubleshooting Common Detox Challenges and Setbacks
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